Trailer Trash Cornbread

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Ingredients

  • cooking spray
  • 1 tablespoon olive oil
  • 1 cup chopped green bell pepper
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1 (16 ounce) package hot dogs, halved lengthwise and cut into 1-inch pieces
  • 1 (15 ounce) can chili with beans
  • 1 (8.5 ounce) package cornbread mix
  • 1 egg, beaten

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Spray an 8x8-inch baking dish with cooking spray.
  2. Heat olive oil in a large skillet over medium heat; cook and stir green bell pepper, onion, and celery in hot oil until onion is translucent, about 5 minutes. Stir in hot dog pieces and cook and stir until hot dogs begin to brown, 6 more minutes. Stir in the chili and heat the mixture thoroughly.
  3. Beat cornbread mix, egg, and milk in a bowl with a spoon until batter is just moistened, and spread half the cornbread batter into the prepared baking dish. Top batter with the hot dog mixture; spread remaining half of cornbread batter over the top.
  4. Bake in the preheated oven until casserole is bubbling and cornbread topping is golden brown, about 25 minutes. Let stand for 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

834 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 56.7g 73% DV
Carbs 75.2g 27% DV
Fiber 3.9g 14% DV
Sugar 19.5g 39% DV

Electrolytes

Sodium 650.3mg 28% DV
Potassium 463.8mg 10% DV
Cholesterol 70.8mg 24% DV

Vitamins & Minerals

Vitamin A 82.8mcg 9% DV
Vitamin C 26.4mg 29% DV
Vitamin D 0.4mcg 2% DV
Calcium 206.5mg 16% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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