Treats

Prep: 5 min Cook: 2 min Serves: 24 Cuisine: American

A quick, chewy treat blending chocolatey cereal, creamy marshmallows, and buttery margarine into a sticky bar—perfect for a sweet snack or a kid-friendly dessert.

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Ingredients

  • 1 (13 oz.) package Post Cocoa or Fruity Peebles cereal
  • ¼ cup margarine (Parkay)
  • 1 (10 ½ oz.) package Kraft miniature marshmallows

Instructions

  1. Melt the margarine in a 4-quart microwave-safe bowl on high for 45 seconds.
  2. Add the miniature marshmallows and stir to coat the margarine.
  3. Microwave for 1½ minutes or until the mixture is smooth when stirred.
  4. Fold in the Post Cocoa or Fruity Peebles cereal, mixing to coat evenly.
  5. Press the mixture firmly into a greased, foil-lined 13 x 9-inch pan.
  6. Allow the treat to cool completely.
  7. Lift the cooled bar off the foil, place on a cutting surface, and cut into squares.

Tips & Substitutions

For a richer flavor, consider using butter instead of margarine. If you want a healthier twist, try substituting half of the cereal with puffed rice or oats. Make sure to stir the marshmallows frequently while melting to prevent burning. You can also add mix-ins like chocolate chips or nuts for extra texture and taste.

Serving Suggestions

These treats are perfect as a snack or dessert and pair wonderfully with a glass of milk or hot cocoa. For a fun twist, serve them alongside Joan'S Heavenly Salad for a sweet and savory combination. You can also cut them into smaller squares for party favors or lunchbox treats.

Storage & Reheating

Store leftover treats in an airtight container at room temperature for up to a week. If you want to keep them fresh longer, you can refrigerate them, but allow them to come to room temperature before serving for the best texture. Avoid freezing, as the marshmallows may change consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Treats contains roughly 108 calories, with 3g protein, 11g carbohydrates, and 6g fat. It is a good source of dietary fiber (19% of the Daily Value) and iron (16% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.

108 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 5.8g 7% DV
Carbs 11.2g 4% DV
Fiber 5.4g 19% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 41.6mg 2% DV
Potassium 394.4mg 8% DV

Vitamins & Minerals

Vitamin A 20.8mcg 2% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 32.7mg 3% DV
Iron 2.9mg 16% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cereal?

Absolutely! Feel free to experiment with any of your favorite cereals, like Rice Krispies or Cheerios. Just keep in mind that the flavor and texture may vary, so choose one that complements the marshmallows well.

How can I make these treats more festive?

To make these treats more festive, consider adding colored sprinkles or mini chocolate chips on top before they cool. You can also use seasonal cereals, like pumpkin spice or holiday-themed shapes, to match special occasions.

Can I make these treats vegan?

Yes, you can make these treats vegan by using plant-based butter and vegan marshmallows. There are several brands available that offer great alternatives, ensuring your treats remain delicious while catering to vegan recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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