Trev.-Snack

Cook: 45 min Cuisine: American

A savory snack mix blending nuts, cereals, and pretzels with a spicy, garlicky coating, perfect for parties, gatherings, or anytime munching with bold flavors.

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Ingredients

  • 1 lb. salted nuts
  • 1 box Cheerios
  • 1 lb. Rice Chex
  • 1 box Wheat Chex
  • 16 oz. pkg. pretzel sticks
  • 1 Tbsp. red pepper
  • 1 lb. pecans
  • 1 box Corn Chex
  • 1 Tbsp. garlic salt
  • 1 Tbsp. Worcestershire sauce

Instructions

  1. Mix well all the ingredients with melted butter, stirring constantly.
  2. Cook in a large roaster for 45 minutes at 250°F.

Tips & Substitutions

For a spicier kick, consider adding more red pepper or a dash of cayenne pepper. If you're looking for a nut-free option, substitute sunflower seeds or pumpkin seeds for the pecans. Feel free to mix in your favorite snacks like popcorn or cheese crackers for added variety. Stirring constantly is key to ensuring an even distribution of flavors throughout the snack mix.

Serving Suggestions

Serve this Trev.-Snack at your next gathering for a crowd-pleasing treat. It pairs beautifully with a refreshing beverage or a savory dip. You can also serve it alongside other snacks like chips or veggies for a well-rounded spread. For more delicious ideas, browse more American recipes for your next party.

Storage & Reheating

Store any leftovers in an airtight container at room temperature to maintain their crunch. This snack mix will stay fresh for about a week. If you want to reheat, spread it out on a baking sheet and warm it in the oven at 250°F for about 10 minutes to restore its crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Trev.-Snack contains roughly 1012 calories, with 12g protein, 76g carbohydrates, and 78g fat. It is an excellent source of vitamin C (163% of the Daily Value), potassium (26% of the Daily Value), and protein (25% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1525mg per serving (66% of the Daily Value).

1012 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 77.8g 100% DV
Carbs 75.7g 28% DV
Fiber 5.2g 18% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 1525.4mg 66% DV
Potassium 1203.2mg 26% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 219.5mcg 24% DV
Vitamin C 146.4mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 92.5mg 7% DV
Iron 3.8mg 21% DV
Diet fit High-fiber
Contains Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cereal for this recipe?

Absolutely! Feel free to customize the cereal mix based on your preferences. Any crunchy cereal can work, such as Cheerios, Rice Krispies, or even granola. Just be mindful of the texture and flavor balance to ensure a delicious result.

Is there a way to make this snack mix healthier?

To make this snack mix healthier, consider using unsalted nuts and reducing the amount of pretzel sticks. You can also add more seeds, like chia or flaxseeds, for added nutrition. Substituting whole grain cereals can also enhance the health factor.

Can I prepare this snack mix in advance?

Yes, this snack mix can be prepared in advance! You can make it a few days ahead of time and store it in an airtight container. This makes it a great option for parties or events, as it allows you to focus on other preparations without sacrificing flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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