Trinidad Sweetbread

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Ingredients

  • 1/2 pound butter, softened
  • 4 1/2 cups white sugar
  • 4 eggs, beaten
  • 1 cup evaporated milk
  • 2 teaspoons almond extract
  • 9 cups all-purpose flour
  • 9 tablespoons baking powder
  • 1 teaspoon ground cinnamon
  • 6 cups shredded coconut
  • 1 cup chopped dried mixed fruit
  • 1 cup raisins

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease two 5x9 inch loaf pans and set aside.
  2. Blend together the butter, sugar, eggs, evaporated milk and almond extract.
  3. Sift together the flour, baking powder and cinnamon. Add to wet ingredients and stir.
  4. Add coconut, coarsely mixed dry chopped fruit and raisins. Mix well and pour into prepared loaf tins.
  5. Bake for 30 to 35 minutes or until a toothpick inserted in the center comes out clean. Remove from pans and cool on wire rack.

Nutrition & Diet Analysis (per serving)

1020 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 51g 65% DV
Carbs 142.9g 52% DV
Fiber 20.7g 74% DV
Sugar 58.9g 100% DV

Electrolytes

Sodium 2819mg 100% DV
Potassium 812.3mg 17% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 67.8mcg 8% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.4mcg 2% DV
Calcium 1976.3mg 100% DV
Iron 10mg 56% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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