Triple Berry Pie

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Ingredients

  • 1 pint fresh blueberries ⓘ
  • 1 pint fresh strawberries, sliced ⓘ
  • 3 bananas, sliced ⓘ
  • 1 1/2 cups white sugar ⓘ
  • 1 teaspoon lemon juice ⓘ
  • 1 tablespoon ground cinnamon ⓘ
  • 2 teaspoons ground nutmeg ⓘ
  • 1/2 cup all-purpose flour ⓘ
  • 1/2 cup vital wheat gluten ⓘ
  • 1 double crust ready-to-use pie crust ⓘ

Instructions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Place the blueberries, strawberries, and sliced bananas into a mixing bowl. Sprinkle with the sugar, lemon juice, cinnamon, nutmeg, flour, and gluten; mix gently. Pour the fruit mixture into the pie shell, cover with the top crust, and pinch the seams shut. Cut slits in the top crust with a knife to create slots for the steam. Place the pie onto a baking sheet to catch drips.
  3. Bake in the preheated oven until golden brown, about 35 minutes.

Nutrition & Diet Analysis (per serving)

663 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 26.1g 52% DV
Total Fat 19g 24% DV
Carbs 106.4g 39% DV
Fiber 21.3g 76% DV
Sugar 36.1g 72% DV

Electrolytes

Sodium 158.5mg 7% DV
Potassium 430mg 9% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 18.9mg 21% DV
Calcium 347mg 27% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lemon juice ground nutmeg blueberries all-purpose banana fresh strawberries crust white sugar ground cinnamon vital wheat gluten

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