Tropical Smoothee
A refreshing tropical smoothie blending pineapple, banana, and creamy sherbet for a sweet, cool treat perfect for hot days or a quick snack.
Ingredients
Instructions
- Combine pineapple juice, nonfat dry milk powder, banana slices, in a blender and blend for 10 seconds.
- Add pineapple sherbet to the blender and blend for an additional 5 seconds until smooth.
Nutrition & Diet Analysis (per serving)
144
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).