Vegetable Macaroni

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A creamy vegetable macaroni dish with broccoli cheese flavor, perfect for family dinners or comforting lunches, combining cheesy goodness with wholesome vegetables.

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Ingredients

  • 1 can broccoli cheese soup
  • 3 oz. cream cheese
  • 3/4 cup milk
  • 2 Tbsp. mustard
  • 1/8 tsp. pepper
  • 1/2 tsp. salt
  • 3 cups corkscrew macaroni
  • 3 cups cooked, cut-up fresh or frozen vegetables
  • 1/2 cup grated Parmesan cheese

Instructions

  1. In a 3-quart saucepan, gradually stir the broccoli cheese soup into the cream cheese.
  2. Add milk, mustard, and pepper; stir to combine.
  3. Heat thoroughly over low heat, stirring often.
  4. Add cooked macaroni, vegetables, and Parmesan cheese; heat through while stirring.

Tips & Substitutions

For a creamier texture, consider blending the cream cheese with the broccoli cheese soup until smooth before adding the other ingredients. You can substitute the broccoli cheese soup with a homemade cheese sauce or a different flavor of canned soup if desired. Adding a dash of hot sauce can give the dish a nice kick, and using whole grain pasta can increase the nutritional value.

Serving Suggestions

Serve this Vegetable Macaroni as a main dish or a hearty side. It pairs beautifully with a simple green salad or crusty bread, such as the Scratch Beer Bread, for a complete meal. For added protein, consider serving alongside grilled chicken or tofu. Top with extra Parmesan or fresh herbs for a delightful finish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and add a splash of milk to maintain creaminess. Heat in the microwave in 30-second intervals, stirring between, until warmed through. Alternatively, reheat on the stovetop over low heat, stirring gently.

Nutrition & Diet Analysis (per serving)

Each serving of Vegetable Macaroni contains roughly 914 calories, with 20g protein, 152g carbohydrates, and 27g fat. It is an excellent source of vitamin A (165% of the Daily Value), vitamin C (126% of the Daily Value), and calcium (78% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

914 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 20.3g 41% DV
Total Fat 26.7g 34% DV
Carbs 151.7g 55% DV
Fiber 8.4g 30% DV
Sugar 88.9g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1140.9mg 24% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 1488.2mcg 100% DV
Vitamin C 113.5mg 100% DV
Vitamin D 3.1mcg 15% DV
Calcium 1012.6mg 78% DV
Iron 13.2mg 73% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of vegetables in this recipe?

Absolutely! Feel free to use any combination of fresh or frozen vegetables you enjoy. Options like bell peppers, peas, or spinach work wonderfully. Just ensure they are cooked and cut into bite-sized pieces for even heating and better texture.

Is there a way to make this recipe healthier?

Yes! To make it healthier, you can use low-fat cream cheese and milk, and opt for whole-grain macaroni. Incorporating more vegetables or even adding some cooked chicken or beans can boost the nutritional content while keeping it filling and satisfying.

Can I prepare this dish ahead of time?

Yes, you can prepare the sauce and cook the macaroni and vegetables ahead of time. Store them separately in the refrigerator, and combine them just before serving. This allows for quick assembly and reheating, making it a perfect option for meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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