Tuna Casserole(My Children'S Favorite)

Cook: 30 min Cuisine: American

A creamy, crunchy tuna casserole combining tuna, mushroom soup, and potato chips, perfect for family dinners and comforting, flavorful bites that appeal to children and adults alike.

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Ingredients

  • 1 can tuna, drained
  • 1 package crushed potato chips
  • 1 can mushroom soup
  • 1 can milk

Instructions

  1. Add milk to the tuna, mushroom soup, and crushed potato chips mixture.
  2. Pour the mixture into a casserole dish.
  3. Cover the dish with foil or a lid.
  4. Bake for 20 minutes at 350°F (175°C).
  5. Remove the cover and bake for an additional 10 minutes to crisp the top if desired.

Tips & Substitutions

For a creamier texture, consider adding a splash of sour cream or Greek yogurt to the mixture before baking. You can substitute the crushed potato chips with crushed crackers or breadcrumbs for a different crunch. If you prefer a healthier version, use whole grain chips or add frozen mixed vegetables for extra nutrition.

Serving Suggestions

Serve this tuna casserole with a simple side salad or steamed vegetables for a well-rounded meal. It's also great with a slice of crusty bread. For a special touch, pair it with a glass of white wine or a refreshing lemonade. This dish pairs beautifully with Mom's Salmon Stew if you're looking for a seafood-themed dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in the oven at 350°F (175°C) for 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Tuna Casserole(My Children'S Favorite) contains roughly 973 calories, with 26g protein, 142g carbohydrates, and 33g fat. It is an excellent source of protein (51% of the Daily Value), vitamin C (48% of the Daily Value), and iron (47% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 837mg per serving (36% of the Daily Value).

973 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 25.7g 51% DV
Total Fat 33.5g 43% DV
Carbs 142.5g 52% DV
Fiber 6.6g 24% DV
Sugar 46.2g 92% DV

Electrolytes

Sodium 836.5mg 36% DV
Potassium 2150.5mg 46% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 196.5mcg 22% DV
Vitamin C 43mg 48% DV
Vitamin D 2.3mcg 12% DV
Calcium 441.5mg 34% DV
Iron 8.5mg 47% DV
Diet fit High-protein High-fiber
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tuna instead of canned?

Yes, you can use fresh tuna if you prefer. Just cook it beforehand and flake it into the mixture. Keep in mind that the cooking time may need to be adjusted to ensure the fresh tuna is fully cooked and incorporated.

What can I substitute for mushroom soup?

If you don't have mushroom soup on hand, you can substitute it with cream of chicken soup or make a homemade version using sautéed mushrooms, cream, and broth. This will add a fresh flavor to your casserole.

Can I freeze this tuna casserole?

Yes, you can freeze the casserole before baking. Just cover it tightly with plastic wrap and then foil. When ready to bake, thaw it in the refrigerator overnight and bake as directed. It can be stored in the freezer for up to 2 months.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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