Tuna Fish Mold
A vibrant, savory jello mold combining tuna, celery, peas, and pickles, perfect for light lunches or festive gatherings, offering a delightful blend of flavors and textures.
Ingredients
Instructions
- Mix lemon jello with boiling water and cool until syrupy.
- Combine chopped celery, cooked peas, chopped pickles, and canned tuna in a bowl.
- Add the mixture to the cooled jello and stir well.
- Pour into mold and refrigerate until set.
Tips & Substitutions
To enhance the flavor, consider adding a dash of lemon juice or some herbs like dill or parsley. For a lighter version, use Greek yogurt instead of mayonnaise as a binder. If you prefer, substitute the tuna with shredded chicken or chickpeas for a vegetarian twist. Ensure all ingredients are well-drained to avoid excess moisture in the mold.
Serving Suggestions
Serve the Tuna Fish Mold as a refreshing appetizer or a light lunch option. It pairs wonderfully with a crisp green salad or some whole grain crackers. For a complete meal, consider serving it alongside a chilled soup, such as gazpacho, or a side of roasted vegetables. This dish also complements other seafood recipes perfectly.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The jello may lose its firmness over time, so consume it sooner rather than later. To serve leftovers, cut into slices directly from the mold, or gently warm individual portions in the microwave for a few seconds if desired.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Fish Mold contains roughly 87 calories, with 13g protein, 8g carbohydrates, and 1g fat. It is an excellent source of protein (26% of the Daily Value) and vitamin A (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different flavor of jello?
Yes, you can experiment with other flavors of jello, but lemon complements the tuna and veggies best. Consider lime or even peach for a unique twist. Just remember to adjust the other flavors accordingly to maintain balance.
How long does it take for the mold to set?
The Tuna Fish Mold typically takes about 4 hours to set in the refrigerator, but it's best to leave it overnight for optimal firmness. This allows the flavors to meld beautifully, creating a more pronounced taste.
Can I make this dish ahead of time?
Absolutely! This dish is perfect for making a day ahead of time. Just prepare it as directed, refrigerate, and it will be ready to serve when you need it. This makes it ideal for gatherings or potlucks.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).