Tuna Rice Pie
Tuna Rice Pie combines creamy tuna with cheesy rice crust in a savory baked dish, perfect for a hearty family dinner or casual gathering. Its comforting flavors appeal to all ages.
Ingredients
Instructions
- Measure rice into a 9-inch pie pan.
- Bring water, 1/2 teaspoon salt, and butter to a boil.
- Stir into rice; cover and let stand 5 minutes.
- Blend in the slightly beaten egg.
- Press the rice mixture against the bottom and sides of the pan, not above the rim.
- Sprinkle 1/2 cup cheese into the rice crust; top with half of the drained tuna.
- Repeat the layers with remaining cheese and tuna.
- Blend together the remaining ingredients (milk, eggs, salt).
- Pour the remaining mixture over the tuna layers.
- Bake at 400°F for 25 minutes.
Tips & Substitutions
For a creamier texture, consider adding a dollop of sour cream or Greek yogurt into the egg mixture. If you're short on canned tuna, you can substitute with shredded chicken or even chickpeas for a vegetarian option. Using brown rice instead of Minute rice may require adjusting cooking times, so keep an eye on moisture levels.
Serving Suggestions
This Tuna Rice Pie pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. You can also serve it with a side of tartar sauce for added flavor. For a heartier option, consider serving alongside Dad'S Shrimp And Crab Salad for a delightful seafood spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for about 1-2 minutes or until warmed through. Alternatively, you can reheat in a preheated oven at 350°F for about 10-15 minutes for a crispier crust.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Rice Pie contains roughly 1040 calories, with 19g protein, 150g carbohydrates, and 42g fat. It is an excellent source of vitamin C (84% of the Daily Value), calcium (44% of the Daily Value), and protein (38% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1098mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese in this recipe?
Absolutely! While American or Swiss cheese works well, feel free to experiment with other cheeses like cheddar, mozzarella, or even feta for a unique twist. Each cheese will impart a different flavor and texture to the pie.
How do I know when the pie is done baking?
The pie is done when the top is golden brown and the center is set. You can check for doneness by inserting a knife in the middle; it should come out clean. If the top browns too quickly, cover it with foil until the center is cooked through.
Can I make this dish ahead of time?
Yes, you can prepare the pie a day in advance! Assemble it up to the baking step, cover with plastic wrap, and refrigerate. When you're ready to bake, simply remove from the fridge and bake as instructed, adding a few extra minutes to the cooking time if needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).