Tuna Tulips
Tuna Tulips are savory pastry cups filled with a creamy tuna mixture, featuring celery, peanuts, and lemon for a crunchy, tangy flavor that suits parties or quick lunches.
Ingredients
Instructions
- Make biscuit dough and roll out into squares or use canned biscuits.
- Put dough squares into greased muffin tins.
- Combine tuna, mayonnaise, diced celery, chopped salted peanuts, lemon juice, and grated onion in a bowl.
- Divide the tuna mixture equally into each dough square, overlapping the corners of the dough.
- Bake in a 400°F oven for about 30 minutes until golden.
Tips & Substitutions
For a lighter version, consider substituting Greek yogurt for mayonnaise. If you prefer a crunchier texture, add diced bell peppers or cucumbers to the tuna mixture. You can also use puff pastry instead of biscuit dough for a flakier result. Experiment with seasonings like dill or garlic powder to enhance the flavor, similar to what's found in Seafood recipes.
Serving Suggestions
Serve Tuna Tulips warm as an appetizer or light meal. Pair them with a fresh garden salad or vegetable sticks for added crunch. They also go well with a tangy dipping sauce, such as a garlic aioli. For a complete meal, consider serving alongside the Tuna Fish Sandwich Spread for a delightful seafood-themed dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F and place the tulips on a baking sheet for about 10-15 minutes until warmed through. Avoid microwaving, as it can make the dough soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Tulips contains roughly 79 calories, with 3g protein, 8g carbohydrates, and 4g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned?
Yes, you can use fresh tuna; just ensure it's cooked and flaked properly before mixing it with the other ingredients. Fresh tuna will provide a different texture and flavor, making your tulips even more delicious.
What can I substitute for peanuts?
If you have nut allergies or simply prefer not to use peanuts, try sunflower seeds or chopped almonds for a similar crunch. You can also omit them entirely for a nut-free version, ensuring it still tastes great.
How do I know when the tulips are done baking?
The Tuna Tulips are done when the dough is golden brown and cooked through. Keep an eye on them during the last few minutes of baking to prevent over-browning. A toothpick inserted into the center should come out clean.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).