Turkey-Dressing Casserole(Low-Cal)
A comforting, low‑calorie casserole that blends shredded turkey with creamy soups, savory stuffing, and a touch of broth for a crowd‑pleasing, easy dinner.
Ingredients
Instructions
- Place shredded turkey in the bottom of a 10 x 8 inch baking dish.
- In a bowl, whisk together the 98% fat‑free cream of chicken soup, 98% fat‑free cream of mushroom soup, and fat‑free evaporated milk until smooth, then pour over the turkey.
- In another bowl, combine the seasoned Pepperidge Farm stuffing with the fat‑free chicken broth; let stand until the stuffing is moistened.
- Crumble the moistened stuffing over the soup mixture in the dish.
- Bake uncovered at 350°F (175°C) for 45 minutes, or until the top is lightly browned and the casserole is heated through.
Tips & Substitutions
For a creamier texture, consider adding a dollop of Greek yogurt or low-fat sour cream to the soup mixture. If you prefer a different flavor profile, feel free to substitute the seasoned Pepperidge Farm stuffing with cornbread stuffing or a homemade alternative. Adding vegetables like chopped celery or onions can enhance the dish's flavor and nutrition.
Serving Suggestions
This casserole pairs wonderfully with a side of steamed green beans or a fresh garden salad for a balanced meal. For a comforting touch, serve it alongside warm biscuits or cornbread. It’s a great option for a potluck or family gathering, especially during the holidays when you might have leftover turkey from Day-After Turkey Divan.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and warm it in the oven at 350°F (175°C) for about 20-25 minutes until heated through. You can also microwave individual portions, but be careful to avoid drying it out.
Nutrition & Diet Analysis (per serving)
Each serving of Turkey-Dressing Casserole(Low-Cal) contains roughly 1573 calories, with 47g protein, 205g carbohydrates, and 62g fat. It is an excellent source of iron (105% of the Daily Value), protein (93% of the Daily Value), and calcium (83% of the Daily Value). Note that it is relatively high in sodium, at 2544mg per serving (111% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use raw turkey instead of cooked turkey in this recipe?
It's best to use cooked turkey for this casserole. Using raw turkey would require significantly longer cooking time to ensure it's safe to eat. If you have leftover turkey from a previous meal, this is the perfect recipe to use it!
What can I substitute for the fat-free evaporated milk?
You can replace fat-free evaporated milk with an equal amount of unsweetened almond milk or low-fat milk. For a richer flavor, use 1 cup of regular evaporated milk, but keep in mind that this will increase the calorie count of the dish.
Is there a vegetarian option for this casserole?
Absolutely! For a vegetarian version, substitute the turkey with shredded cooked mushrooms or cooked lentils. Use vegetable broth instead of chicken broth and ensure all soups used are vegetarian-friendly. This will create a hearty and delicious casserole without the meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).