Turkey-N-Vegetable Chowder

Cook: 40 min Cuisine: American

A hearty turkey and vegetable chowder packed with savory flavors, tender vegetables, and melted cheese, perfect for a comforting family meal or casual gathering.

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Ingredients

  • 3 cups cooked turkey, cut
  • 2 stalks celery, chopped
  • 2 medium carrots, chopped
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon basil
  • 1 onion, chopped
  • 4 cups potatoes, cubed
  • 2 (10 oz) packages frozen corn
  • 1/4 cup flour
  • 2 cups milk
  • 1 cup Cheddar cheese
  • chopped parsley

Instructions

  1. Cook turkey until done and save the broth.
  2. Cut the cooked turkey into pieces.
  3. Add water to the broth to make 10 cups.
  4. Place chopped celery, carrots, salt, and pepper in the broth.
  5. Simmer while chopping other ingredients.
  6. Add chopped onion, basil, potatoes, and frozen corn to the broth and simmer, covered, for 25 minutes until vegetables are tender.
  7. Ensure vegetables are tender, then add the turkey meat back into the soup.
  8. Simmer until the meat is hot.
  9. In a medium bowl, stir flour into milk until no lumps remain.
  10. Pour the milk mixture into the soup, stirring constantly, and bring to a boil.
  11. Stir in cheddar cheese and cook until melted and the soup thickens.
  12. Serve the chowder in bowls and sprinkle with chopped parsley.

Tips & Substitutions

For a heartier chowder, consider adding diced bell peppers or green beans. If you prefer a creamier texture, you can substitute half-and-half for the milk. Fresh herbs like thyme or rosemary can enhance the flavor. Ensure to simmer the vegetables until tender for the best results. For a gluten-free option, use cornstarch instead of flour to thicken the chowder.

Serving Suggestions

Serve the chowder hot in bowls, garnished with freshly chopped parsley for a pop of color. This dish pairs beautifully with crusty bread or a simple salad for a complete meal. For a fun twist, offer grated Parmesan on the side for guests to sprinkle over their chowder. You can also enjoy it alongside a slice of Peg'S Breakfast Pizza for a delightful brunch option.

Storage & Reheating

Leftover turkey-n-vegetable chowder can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally. You can also microwave it in a bowl, covered loosely, until heated through. If the chowder thickens, add a splash of milk or broth to reach the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Turkey-N-Vegetable Chowder contains roughly 2760 calories, with 120g protein, 419g carbohydrates, and 74g fat. It is an excellent source of vitamin C (316% of the Daily Value), protein (241% of the Daily Value), and dietary fiber (225% of the Daily Value). Note that it is relatively high in sodium, at 1324mg per serving (58% of the Daily Value).

2760 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 120.4g 100% DV
Total Fat 74.1g 95% DV
Carbs 418.8g 100% DV
Fiber 63g 100% DV
Sugar 36.8g 74% DV

Electrolytes

Sodium 1324mg 58% DV
Potassium 5000mg 100% DV
Cholesterol 132.9mg 44% DV

Vitamins & Minerals

Vitamin A 710.2mcg 79% DV
Vitamin C 284.2mg 100% DV
Vitamin D 1mcg 5% DV
Calcium 668.4mg 51% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw turkey instead of cooked turkey?

Yes, you can use raw turkey; just ensure to cook it thoroughly before adding the other ingredients. Dice the raw turkey and cook it in the broth until no longer pink, then proceed with the recipe as directed.

What can I substitute for Cheddar cheese?

If you're looking for a different flavor, you can use Monterey Jack or Gruyère cheese instead of Cheddar. Both melt well and add a unique taste to the chowder. For a dairy-free option, consider using a plant-based cheese.

How can I make this chowder spicier?

To add a kick to your chowder, consider incorporating diced jalapeños or a pinch of cayenne pepper. You can also stir in a splash of hot sauce just before serving to customize the heat level to your preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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