Turnip Bake

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Ingredients

  • 1 large turnip, peeled and cubed
  • 2 tablespoons butter
  • 1 pinch salt and ground black pepper
  • 2 large apples - peeled, cored, and diced
  • 2 tablespoons brown sugar
  • 1 pinch ground cinnamon
  • Topping:

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch casserole dish.
  2. Place turnip into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and transfer to a bowl.
  3. Mash turnip, 2 tablespoons butter, salt, and pepper together until smooth.
  4. Toss apples with 2 tablespoons brown sugar and cinnamon in a bowl.
  5. Spread half the turnip mixture into the prepared casserole dish; top with half the apples. Repeat with remaining turnip mixture and apple mixture.
  6. Mix flour, 1/4 cup brown sugar, and 2 tablespoons softened butter by hand in a bowl until mixture is an evenly coarse meal-texture; sprinkle over casserole.
  7. Bake in the preheated oven until cooked through and bubbling, about 1 hour.

Nutrition & Diet Analysis (per serving)

637 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 36.6g 47% DV
Carbs 79.1g 29% DV
Fiber 14.7g 53% DV
Sugar 39g 78% DV

Electrolytes

Sodium 9707.8mg 100% DV
Potassium 213.3mg 5% DV
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV
Vitamin C 10.6mg 12% DV
Calcium 283mg 22% DV
Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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