Tw Fried Catfish

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Ingredients

  • 3 pounds catfish fillets
  • 2 tablespoons Cajun seasoning (such as Tex Joy(R) All Purpose), or to taste
  • salt and ground black pepper to taste
  • 1/2 (16 ounce) package saltine crackers, crumbled
  • 1 (2.45 ounce) package sliced almonds
  • 2 eggs, beaten
  • 2 cups milk
  • 1 teaspoon pressed garlic
  • 1 quart peanut oil, for frying

Instructions

  1. Season catfish with Cajun seasoning, salt, and black pepper. Refrigerate fillets 1 to 3 hours.
  2. Mix saltine crackers and almonds in a large, wide bowl. Stir milk, beaten eggs, and garlic together in a separate bowl.
  3. Soak the catfish fillets in the milk mixture for 5 to 10 minutes.
  4. Heat peanut oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  5. Gently press the catfish fillets into the cracker mixture to coat completely; shake to remove any loose breading.
  6. Fry fillets in hot peanut oil until cooked through and floats atop the oil, about 5 minutes.

Nutrition & Diet Analysis (per serving)

697 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 48.2g 62% DV
Carbs 58.7g 21% DV
Fiber 3.8g 14% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 9954.3mg 100% DV
Potassium 410.3mg 9% DV
Cholesterol 69.3mg 23% DV

Vitamins & Minerals

Vitamin A 67mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 270.5mg 21% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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