Spanish Gazpacho(Cold Soup)

Prep: 20 min Cuisine: Spanish

Refreshing and flavorful cold Spanish gazpacho with fresh vegetables and a tangy tomato base, perfect for hot days and served chilled as a light, savory appetizer or lunch.

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Ingredients

  • 1 large can V-8 or tomato soup
  • 1 cup sugar
  • 1 1/2 teaspoons salt
  • 2 tablespoons lemon juice
  • 1 tablespoon Worcestershire sauce
  • 3 tomatoes, diced or 1 quart bottled
  • 1 cucumber, peeled and diced
  • 1 green pepper, diced
  • 1 cup celery, chopped
  • 1 cup shredded carrot
  • 1/4 cup green onion, diced fine
  • 2 small cans shrimp

Instructions

  1. Mix all ingredients, adjusting pepper, garlic salt, and seasoned salt to taste.
  2. Let the mixture stand in the refrigerator for at least 24 hours before serving.

Tips & Substitutions

For a fresher taste, consider substituting fresh tomatoes for canned ones. If you prefer a spicier kick, add a jalapeño or a dash of hot sauce. For a creamier texture, blend in some avocado. Adjust the sugar based on the acidity of your tomatoes. If you're short on time, you can skip the 24-hour chill, but the flavors will be more developed if you wait.

Serving Suggestions

Serve gazpacho in chilled bowls for a refreshing appetizer or light meal. It pairs beautifully with crusty bread or a side salad. For added elegance, garnish with fresh herbs or a dollop of sour cream. Consider serving it with a light seafood dish like Crab Meat Appetizer Pie for a delightful summer feast.

Storage & Reheating

Store any leftover gazpacho in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld as it sits. It’s best served cold, so there's no need to reheat; just give it a good stir before serving. If it thickens, add a splash of cold water to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Spanish Gazpacho(Cold Soup) contains roughly 340 calories, with 16g protein, 70g carbohydrates, and 2g fat. It is an excellent source of vitamin A (244% of the Daily Value), vitamin C (71% of the Daily Value), and dietary fiber (69% of the Daily Value). Note that it is relatively high in sodium, at 2661mg per serving (116% of the Daily Value).

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 2g 3% DV
Carbs 69.9g 25% DV
Fiber 19.2g 69% DV
Sugar 30.9g 62% DV

Electrolytes

Sodium 2660.8mg 100% DV
Potassium 2337.9mg 50% DV
Cholesterol 75.6mg 25% DV

Vitamins & Minerals

Vitamin A 2194.9mcg 100% DV
Vitamin C 63.7mg 71% DV
Vitamin D 0.1mcg
Calcium 280mg 22% DV
Iron 5.4mg 30% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make gazpacho ahead of time?

Absolutely! Gazpacho actually tastes better when made a day in advance, as the flavors meld beautifully. Just ensure it is stored properly in the refrigerator. It's a great option for meal prep, especially during hot summer days.

What can I substitute for shrimp?

If you want to omit shrimp or need a substitute, try adding diced avocado for creaminess or chickpeas for protein. You could also use other seafood, like crab or diced fish, to maintain that seafood flavor.

Is gazpacho gluten-free?

Yes, this gazpacho recipe is naturally gluten-free, as it contains no grains or gluten-containing ingredients. Always double-check your canned products to ensure there are no hidden gluten sources.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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