Two Curry Chicken

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Ingredients

  • 2 boneless skinless chicken breasts, cubed
  • 2 cups frozen mixed vegetables, thawed (I use stir fry mixes)
  • 1 (15 ounce) can coconut milk
  • 2 cups chicken stock
  • 1/4 cup creamy peanut butter
  • 1 tablespoon minced bottled garlic
  • 2 tablespoons red curry paste
  • 1 tablespoon curry powder
  • 2 tablespoons lime juice
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon olive oil
  • 1 teaspoon sesame oil
  • salt & pepper
  • 4 cups cooked jasmine rice

Instructions

  1. Cook rice according to package directions.
  2. Heat both oils in large fry pan or wok on med-high heat.
  3. Add garlic and red curry paste and cook for 3 minutes on med-high heat.
  4. Lightly salt and pepper chicken and add chicken to pan.
  5. Stir chicken to coat with curry-garlic mixture.
  6. Add Worcestershire and lime juice.
  7. Allow chicken to brown, turning occasionally.
  8. Once chicken is browned, but not cooked all the way through, add chicken stock to pan.
  9. Bring to a boil, then reduce heat to simmer.
  10. Add curry powder and coconut milk to pan and heat through.
  11. Add peanut butter, stirring until all "lumps" are melted.
  12. Add veggies, and allow to heat through.
  13. Serve with sauce over rice.

Nutrition & Diet Analysis (per serving)

894 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 78.6g 100% DV
Carbs 39.6g 14% DV
Fiber 17.4g 62% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 10408.2mg 100% DV
Potassium 885.3mg 19% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 156.8mcg 17% DV
Vitamin C 6.7mg 7% DV
Vitamin D 0.2mcg 1% DV
Calcium 198.3mg 15% DV
Iron 8.4mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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