Ukranian "Holubtsi"(Stuffed Cabbage Rolls)

Prep: 30 min Cook: 90 min Serves: 6 Cuisine: Ukrainian

Ukrainian Holubtsi features tender cabbage leaves wrapped around a savory mixture of ground beef, rice, and mushrooms, simmered in tomato juice. This hearty dish offers a comforting blend of flavors, perfect for family dinners or special occasions, showcasing traditional Eastern European cuisine with rich, satisfying taste.

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Ingredients

  • 3 lb. head cabbage
  • 1 c. sliced mushrooms
  • 1 c. chopped onions
  • 1 lb. raw ground beef
  • 3 Tbsp. cooking oil
  • 2 c. cooked rice
  • 2 c. tomato juice
  • salt and pepper

Instructions

  1. Remove the core from the cabbage head and blanch the whole cabbage in boiling water until the leaves are pliable, about 5-10 minutes.
  2. Carefully peel off the softened leaves and set aside.
  3. In a skillet, heat 1 tablespoon of cooking oil over medium heat. Add chopped onions and sliced mushrooms, cook until softened, about 5 minutes.
  4. In a large mixing bowl, combine the cooked rice, cooked mushroom and onion mixture, ground beef, salt, and pepper. Mix well.
  5. Place a cabbage leaf on a flat surface, spoon some of the meat and rice mixture onto the center, then fold the sides and roll up to enclose the filling.
  6. Repeat with remaining leaves and filling.
  7. Preheat a large casserole dish. Arrange the cabbage rolls seam-side down in the dish.
  8. Pour the tomato juice over the cabbage rolls.
  9. Cover the dish and simmer on low heat for about 1.5 hours, until the cabbage is tender and flavors meld.

Tips & Substitutions

For easier rolling, choose larger outer leaves of the cabbage and trim the thick vein at the base. If you're short on time, pre-cooked rice can be used. Consider adding some herbs like dill or parsley to enhance the flavor. For a vegetarian option, substitute ground beef with lentils or mushrooms, and use vegetable broth instead of tomato juice. This dish is reminiscent of hearty beef recipes.

Serving Suggestions

Serve holubtsi warm, drizzled with additional tomato juice or a dollop of sour cream on top. They pair beautifully with crusty bread or a side of sautéed vegetables for a balanced meal. For a complete dinner, consider serving with a fresh garden salad or a bowl of Hungarian Goulash With Noodles for a comforting combination.

Storage & Reheating

Leftover holubtsi can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a saucepan over low heat with a splash of tomato juice to prevent drying out, covering until heated through. You can also reheat them in the microwave for about 2-3 minutes, ensuring even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Ukranian "Holubtsi"(Stuffed Cabbage Rolls) contains roughly 910 calories, with 26g protein, 73g carbohydrates, and 59g fat. It is an excellent source of vitamin C (178% of the Daily Value), vitamin D (53% of the Daily Value), and protein (51% of the Daily Value). Note that it is relatively high in sodium, at 1687mg per serving (73% of the Daily Value).

910 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 25.7g 51% DV
Total Fat 58.7g 75% DV
Carbs 72.7g 26% DV
Fiber 2.4g 9% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 1686.5mg 73% DV
Potassium 967.1mg 21% DV
Cholesterol 56.8mg 19% DV

Vitamins & Minerals

Vitamin A 57.8mcg 6% DV
Vitamin C 160mg 100% DV
Vitamin D 10.6mcg 53% DV
Calcium 55.2mg 4% DV
Iron 5mg 28% DV
Diet fit High-protein

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze stuffed cabbage rolls?

Yes, you can freeze holubtsi before or after cooking. To freeze unbaked rolls, place them in a single layer on a baking sheet, freeze until solid, and then transfer to a freezer bag. For cooked rolls, allow them to cool completely before freezing. They can be reheated directly from frozen, but may require additional cooking time.

What can I serve with cabbage rolls?

Holubtsi pair well with various sides. A simple side salad or steamed vegetables complements the dish nicely. You might also want to serve them with crusty bread or mashed potatoes. For a more robust meal, a hearty soup like Merritt'S Caldo Gallego(Turnip Green Soup) can also be a delightful addition.

How can I make the filling more flavorful?

You can enhance the flavor of the filling by adding spices such as paprika, garlic powder, or even a splash of Worcestershire sauce. Fresh herbs like thyme or parsley can also elevate the taste. For an extra kick, incorporate some diced bell peppers or a bit of hot sauce into the mixture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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