Ultimate Mashed Potatoes

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Ingredients

  • oregano
  • cheddar cheese
  • onion powder
  • hot milk
  • basil
  • red potato
  • thyme
  • ground black pepper
  • carrot
  • chicken
  • marjoram
  • paprika
  • barbeque sauce
  • garlic
  • butter
  • worcestershire sauce
  • salt

Instructions

  1. Place the potatoes, carrots, and garlic into a large pot and cover with water. Season with salt, black pepper, paprika, onion powder, thyme, basil, oregano, and marjoram. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.
  2. Return the potatoes to the pot, and mash until smooth. Fold in the butter, Cheddar cheese, Worcestershire sauce, barbeque sauce, and popcorn chicken until the cheese has melted. Stir in the hot milk until absorbed and serve.

Nutrition & Diet Analysis (per serving)

963 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 31.9g 64% DV
Total Fat 46.9g 60% DV
Carbs 131.2g 48% DV
Fiber 50.4g 100% DV
Sugar 21.6g 43% DV

Electrolytes

Sodium 10723.2mg 100% DV
Potassium 3211mg 68% DV
Cholesterol 115mg 38% DV

Vitamins & Minerals

Vitamin A 1826.8mcg 100% DV
Vitamin C 74.1mg 82% DV
Vitamin D 0.6mcg 3% DV
Calcium 1609.5mg 100% DV
Iron 47.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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