Unusual "Cake"

VeganVegetarian
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Ingredients

  • 100 g whole wheat flour ⓘ
  • 100 g plain flour ⓘ
  • 60 g wheat bran, unprocessed ⓘ
  • 40 g sugar ⓘ
  • 5 g baking powder ⓘ
  • 1 1/2 teaspoons cardamom ⓘ
  • 2 teaspoons cinnamon ⓘ
  • 1 teaspoon ground nutmeg ⓘ
  • 1 1/2 cups water ⓘ

Instructions

  1. Blend all the dry ingredients together.
  2. Add water until you get a nice batter (not too dry or too liquid).
  3. Bake in oven for about 30-40 mins at 130-150 degrees celsius.

Nutrition & Diet Analysis (per serving)

624 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 19g 24% DV
Carbs 113.5g 41% DV
Fiber 18.8g 67% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 2928.3mg 100% DV
Potassium 572.8mg 12% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 15.2mg 17% DV
Calcium 1690.3mg 100% DV
Iron 17.6mg 98% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baking powder sugar ground nutmeg cardamom cinnamon water flour bran whole wheat flour

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