Upper Peninsula Pasties
Upper Peninsula Pasties are hearty handheld pastries filled with savory ingredients, perfect for hearty meals or outdoor gatherings, featuring a flaky crust and rustic flavors.
Ingredients
Instructions
- Mix dry ingredients: flour, salt, and baking powder.
- Cut in suet or lard until the mixture resembles coarse crumbs.
- Add milk gradually and knead the dough until smooth.
- Divide the dough into 12 equal balls.
- Roll each dough ball into a 6-inch circle.
Tips & Substitutions
For a flakier crust, ensure the lard or suet is very cold before cutting it into the flour mixture. If you don't have lard, vegetable shortening can be used as a substitute. Additionally, consider adding finely chopped vegetables or herbs to the filling for extra flavor. This recipe can serve as a great base for vegetarian recipes by replacing suet with a plant-based fat.
Serving Suggestions
Serve these pasties warm, accompanied by a side of tangy coleslaw or a fresh garden salad for a complete meal. They also pair beautifully with a homemade dipping sauce, such as a creamy ranch or spicy mustard. For a comforting meal, consider serving them alongside Jacky'S Broccoli Bake for a nutritious complement.
Storage & Reheating
Store leftover pasties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. They can also be frozen for up to 3 months; just ensure they are well-wrapped to prevent freezer burn.
Nutrition & Diet Analysis (per serving)
Each serving of Upper Peninsula Pasties contains roughly 303 calories, with 1g protein, 1g carbohydrates, and 33g fat. Note that it is relatively high in sodium, at 744mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the dough ahead of time?
Yes, you can prepare the dough in advance. Wrap it tightly in plastic wrap and refrigerate for up to 24 hours. When ready to use, let it sit at room temperature for about 30 minutes before rolling it out, which will make it easier to handle.
What can I fill my pasties with?
Traditionally, pasties are filled with meats and vegetables, but you can customize them to your liking. Popular fillings include ground beef, potatoes, carrots, and onions. For a vegetarian option, try roasted vegetables or a mix of sautéed mushrooms and spinach.
How do I know when the pasties are done baking?
The pasties are done when they are golden brown on top and the crust feels firm to the touch. You can also check the internal temperature; they should reach at least 165°F (74°C) to ensure that any meat is fully cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).