Upside-Down Fruit Pancakes

Prep: 10 min Cook: 18 min Cuisine: American

Upside-down fruit pancakes offer a delightful combination of caramelized fruit and fluffy batter, perfect for a comforting breakfast or brunch that appeals to all ages.

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Ingredients

  • 1 cup pancake mix
  • 2 tablespoons butter

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Prepare pancake mix according to package directions.
  3. In a 10-inch pie plate, melt butter.
  4. Spoon fruit into the melted butter in the pie plate.
  5. Pour pancake batter over the fruit and butter mixture.
  6. Bake for 18 minutes or until the center is set and a toothpick inserted comes out clean.
  7. Serve warm with maple syrup.

Nutrition & Diet Analysis (per serving)

314 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 25.4g 33% DV
Carbs 18.4g 7% DV
Fiber 1.4g 5% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 287mg 12% DV
Potassium 47.8mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Calcium 85.5mg 7% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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