Vagabond Beans

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

Vagabond Beans is a hearty, flavorful dish combining baked beans with sweet raisins, apple, ham, and a tangy relish, perfect for casual gatherings or family dinners.

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Ingredients

  • 1/2 cup seedless raisins
  • 1 small onion
  • 1 apple, peeled and cored
  • 1/2 cup chopped ham
  • 1 (1 lb. 15 oz.) can baked beans
  • 1 1/2 teaspoons dry mustard
  • 1/4 cup sweet pickle relish
  • 1/2 cup catsup

Instructions

  1. Chop raisins, onion, and apple finely.
  2. Combine all ingredients; turn into a bean pot or casserole.
  3. Bake, covered, in a preheated 300°F (150°C) oven for 1 hour and 30 minutes to 2 hours.

Tips & Substitutions

For a sweeter flavor, consider adding a tablespoon of brown sugar or using maple syrup instead of catsup. If you don't have ham, diced bacon or cooked sausage can provide a similar smoky depth. For a vegetarian option, substitute the ham with smoked paprika and add extra veggies like bell peppers or zucchini. This dish is versatile and can be adjusted to your taste.

Serving Suggestions

Vagabond Beans make a hearty main dish and pair wonderfully with cornbread or crusty bread. Consider serving alongside a fresh green salad for a balanced meal. This dish also complements BBQ meats or can be served at potlucks. For a comforting side, try it with Sausage Corn Muffins for a delightful combination.

Storage & Reheating

Store any leftover Vagabond Beans in an airtight container in the refrigerator for up to 4 days. To reheat, simply place in a saucepan over medium heat until warmed through, stirring occasionally. You can also reheat in the microwave in short intervals, stirring in between, until hot. Avoid overcooking to maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Vagabond Beans contains roughly 256 calories, with 5g protein, 49g carbohydrates, and 7g fat. It is a good source of vitamin C (15% of the Daily Value). Note that it is relatively high in sodium, at 604mg per serving (26% of the Daily Value).

256 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 6.6g 8% DV
Carbs 48.8g 18% DV
Fiber 2.3g 8% DV
Sugar 33.4g 67% DV

Electrolytes

Sodium 604.5mg 26% DV
Potassium 412.3mg 9% DV
Cholesterol 8.7mg 3% DV

Vitamins & Minerals

Vitamin A 15.7mcg 2% DV
Vitamin C 13.8mg 15% DV
Vitamin D 0.2mcg 1% DV
Calcium 42.2mg 3% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different beans in this recipe?

Yes, you can use other types of beans like kidney beans, pinto beans, or even black beans, depending on your preference. Just ensure they're cooked or canned and drained properly before mixing them into the dish.

How do I make this dish spicier?

To add some heat, consider incorporating diced jalapeños or a dash of cayenne pepper. You can also use a spicy mustard instead of dry mustard for an extra kick. Adjust the amount to your desired spice level.

Can I prepare Vagabond Beans ahead of time?

Absolutely! You can prepare the mixture a day in advance and store it in the fridge. When you're ready to bake, just transfer it to the bean pot or casserole and bake as directed. This allows the flavors to meld beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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