Vanilla Pudding(Lo-Cal)

Prep: 10 min Cuisine: American

A light and creamy vanilla pudding layered with crunchy graham crackers and fresh bananas, perfect for a low-calorie dessert that is simple, refreshing, and suitable for any occasion.

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Ingredients

  • 8 graham cracker squares ⓘ
  • 1 pkg. sugar-free instant vanilla pudding
  • 2 bananas ⓘ

Instructions

  1. Put crumbled graham crackers in a square dish.
  2. Mix the sugar-free instant vanilla pudding according to the package directions.
  3. Layer the pudding on top of the crackers.
  4. Alternate layers of pudding with sliced bananas.
  5. Top with Cool Whip if desired.

Nutrition & Diet Analysis (per serving)

46 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.2g
Carbs 11.6g 4% DV
Fiber 1.8g 6% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 2.5mg
Potassium 151.3mg 3% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 11.3mg 13% DV
Calcium 7.3mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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