Veal Continental

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: French

A savory veal dish featuring tender cutlets topped with Swiss cheese in a rich sherry gravy, perfect for elegant dinners or special occasions.

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Ingredients

  • 6 slices veal cutlet, pounded
  • 4 Tbsp. oleo
  • 1/2 cup milk
  • 1 cube chicken bouillon
  • 1/2 cup sherry wine
  • 1/2 Tbsp. flour
  • 1/2 cup water
  • 6 slices Swiss cheese

Instructions

  1. Brown the veal cutlets in butter.
  2. Place the browned veal in a shallow pan.
  3. Stir together flour and drippings until thick.
  4. Add milk, water, and chicken bouillon cube; stir until smooth.
  5. Add sherry wine and mix well.
  6. Pour the sauce over the veal.
  7. Arrange Swiss cheese slices on top.
  8. Bake at 425°F for 25 minutes.

Tips & Substitutions

For a richer flavor, consider using clarified butter instead of oleo for browning the veal. If you want to substitute the sherry wine, white wine or even a splash of apple cider vinegar can work well. If you’re looking to lighten the dish, you can use low-fat milk or a plant-based milk alternative. Serve with a side of Baked Carrots And Onions for a balanced meal.

Serving Suggestions

This dish pairs beautifully with a light salad or steamed vegetables for a refreshing contrast. A side of Pecan-Orange Rice complements the flavors well, adding a nutty sweetness. For a complete meal, consider serving with a crisp white wine or even a light-bodied red. Garnishing with fresh herbs can elevate the presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the veal in an oven-safe dish, cover with foil, and warm in a 350°F oven until heated through, about 15-20 minutes. This helps maintain the texture of the veal and prevents it from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Veal Continental contains roughly 290 calories, with 13g protein, 34g carbohydrates, and 11g fat. It is an excellent source of protein (25% of the Daily Value) and calcium (20% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 843mg per serving (37% of the Daily Value).

290 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 11.1g 14% DV
Carbs 34.3g 12% DV
Fiber 0.6g 2% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 842.8mg 37% DV
Potassium 106.2mg 2% DV
Cholesterol 29.4mg 10% DV

Vitamins & Minerals

Vitamin A 96.6mcg 11% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 261.4mg 20% DV
Iron 2.8mg 15% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of veal?

Yes, you can substitute chicken or pork cutlets for veal in this recipe. Just adjust the cooking time slightly, as chicken may take a bit longer to cook through, while pork may require less time. Ensure the meat is cooked to the appropriate internal temperature for safety.

What can I do if I don't have sherry wine?

If you don't have sherry wine, you can substitute it with white wine or even a splash of apple cider vinegar mixed with a bit of water. This will provide acidity and depth to the sauce without compromising the overall flavor of the dish.

How can I make this dish gluten-free?

To make Veal Continental gluten-free, substitute the all-purpose flour with a gluten-free flour blend or cornstarch for thickening the sauce. Ensure that all other ingredients, including the chicken bouillon and sherry wine, are gluten-free as well to maintain the integrity of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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