Vegan Egg Replacer / Substitute

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Ingredients

  • 1 teaspoon baking powder
  • 12 teaspoon baking soda
  • 2 tablespoons flour
  • 3 tablespoons water

Instructions

  1. Whisk ingredients together until foamy.
  2. One batch = Equivalent of one egg.

Nutrition & Diet Analysis (per serving)

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.2g
Carbs 26g 9% DV
Fiber 0.7g 3% DV
Sugar 0.1g

Electrolytes

Sodium 9491mg 100% DV
Potassium 31.8mg 1% DV

Vitamins & Minerals

Calcium 1475.3mg 100% DV
Iron 3.9mg 22% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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