Vegetable-Beef Casserole

Beef
Prep: 15 min Cook: 25 min Serves: 6 Cuisine: American

A hearty vegetable-beef casserole combining tender noodles, savory ground beef, mixed vegetables, and tomatoes, baked to perfection. Perfect for family dinners and comfort food lovers.

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Ingredients

  • 1 cup uncooked noodles ⓘ
  • 1 onion, finely chopped ⓘ
  • 2 Tbsp margarine ⓘ
  • 1 lb ground beef ⓘ
  • 1 (16 oz) can mixed vegetables ⓘ
  • 2 Tbsp flour ⓘ
  • 1 tsp salt ⓘ
  • pepper to taste ⓘ
  • 1 cup canned tomatoes ⓘ

Instructions

  1. Cook the noodles until tender, about 15 minutes. Drain and set aside.
  2. Lightly brown the chopped onion in margarine.
  3. Add the ground beef and cook slowly until browned.
  4. Blend in the flour and the cooked noodles.
  5. Add the can of vegetables including liquid, canned tomatoes, salt, and pepper.
  6. Pour the mixture into a greased baking dish.
  7. Bake for 20 to 30 minutes at 350°F.

Nutrition & Diet Analysis (per serving)

512 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 29.2g 37% DV
Carbs 53.5g 19% DV
Fiber 3.2g 11% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 9989.3mg 100% DV
Potassium 280.8mg 6% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 170.5mcg 19% DV
Vitamin C 29mg 32% DV
Vitamin D 0mcg
Calcium 40.5mg 3% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato pepper noodles onion mixed vegetables flour margarine ground beef salt

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