Vegetable Beef Meat Loaf
A hearty vegetable beef meatloaf combining savory ground beef with vegetable flavors, perfect for family dinners and comfort food lovers seeking a satisfying, easy-to-make meal.
Ingredients
Instructions
- Preheat oven to 375°F (190°C).
- In a large bowl, combine ground beef, egg, bread crumbs, Lipton vegetable beef soup, and water.
- Mix until well combined.
- Shape the mixture into a loaf and place in a shallow baking pan.
- Bake for 1 hour or until cooked through.
Tips & Substitutions
For a lighter version, you can substitute half of the ground beef with ground turkey or chicken. Adding finely chopped vegetables like bell peppers or carrots can enhance flavor and nutrition. If you don't have soft bread crumbs, you can use crushed crackers or oats as a substitute. Ensure the mixture is not overworked to keep the meatloaf tender.
Serving Suggestions
Serve this meatloaf with a side of mashed potatoes and green beans for a classic comfort meal. It pairs beautifully with Mama Graves' Rice for a hearty addition. You can also top the meatloaf with a tangy ketchup glaze before baking for extra flavor. Leftovers make excellent sandwiches the next day.
Storage & Reheating
Store leftover meatloaf in an airtight container in the refrigerator for up to 3-4 days. To reheat, slice the meatloaf and place it in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) until heated through, about 20-25 minutes. You can also microwave individual slices for quick reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Vegetable Beef Meat Loaf contains roughly 663 calories, with 13g protein, 131g carbohydrates, and 10g fat. It is an excellent source of calcium (28% of the Daily Value), protein (27% of the Daily Value), and iron (22% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 630mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the meatloaf before baking?
Yes, you can freeze the meatloaf before baking. Shape it into a loaf, wrap tightly in plastic wrap, and then in aluminum foil. It can be frozen for up to 3 months. When ready to bake, thaw in the refrigerator overnight before baking as per the recipe.
What can I use instead of Lipton vegetable beef soup?
If you don't have Lipton vegetable beef soup, you can use a combination of beef broth and a dash of soy sauce for flavor. Alternatively, any vegetable soup mix or homemade seasoning blend can work well in this recipe, adding depth and richness.
How do I know when the meatloaf is done?
To check if the meatloaf is done, use a meat thermometer inserted into the center; it should read 160°F (70°C). Additionally, the juices should run clear when cut. If it needs more time, continue baking and check every 10 minutes until fully cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).