Vegetable Beef Soup(Crock-Pot)

Prep: 15 min Cook: 720 min Cuisine: American

Hearty vegetable beef soup with tender beef shanks, fresh vegetables, and savory broth, perfect for comforting family meals and slow-cooker enthusiasts.

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Ingredients

  • 1 to 2 lb. beef shanks
  • 1 lb. can tomatoes
  • 2 carrots, sliced
  • 3 stalks celery with tops, sliced
  • 2 medium onions, diced
  • 2 medium potatoes, diced
  • 3 cups water
  • 1 teaspoon salt
  • 4 peppercorns
  • 3 beef bouillon cubes

Instructions

  1. Put all ingredients in the crock-pot.
  2. Stir well to combine.
  3. Cover and cook on low for 12 to 24 hours or on high for 4 to 6 hours.

Tips & Substitutions

For a richer flavor, sear the beef shanks in a skillet before adding them to the crock-pot. You can substitute fresh tomatoes for canned ones if preferred, or add beans for extra protein. Adjust the seasoning to your taste; if you like it spicier, consider adding red pepper flakes. This soup is a fantastic way to use up leftover vegetables from other meals.

Serving Suggestions

Serve the Vegetable Beef Soup hot, garnished with fresh parsley for added color. It pairs beautifully with crusty bread or a simple side salad for a complete meal. For a heartier option, consider serving it alongside Beef, Cheese And Noodle Casserole, which complements the soup's flavors perfectly.

Storage & Reheating

Allow the soup to cool completely before transferring it to airtight containers. It can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. To reheat, simply warm it on the stove over medium heat or in the microwave until heated through. Stir well to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Vegetable Beef Soup(Crock-Pot) contains roughly 524 calories, with 12g protein, 109g carbohydrates, and 7g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (106% of the Daily Value), and potassium (71% of the Daily Value). Note that it is relatively high in sodium, at 2237mg per serving (97% of the Daily Value).

524 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 7.2g 9% DV
Carbs 108.6g 39% DV
Fiber 29.7g 100% DV
Sugar 43.8g 88% DV

Electrolytes

Sodium 2237.1mg 97% DV
Potassium 3334.3mg 71% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 36.7mg 41% DV
Calcium 271.8mg 21% DV
Iron 5.4mg 30% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this soup?

Yes, you can substitute beef chuck or stew meat for the shanks. Just keep in mind that cooking times may vary slightly depending on the cut you choose, ensuring the meat becomes tender.

What if I want to make this soup vegetarian?

You can easily make a vegetarian version by omitting the beef and using vegetable broth instead of water. Add more vegetables, such as zucchini or green beans, and consider incorporating lentils for protein.

How can I thicken the soup if I prefer a heartier texture?

To thicken the soup, you can mash some of the potatoes directly in the pot or stir in a slurry made from cornstarch and water. Alternatively, blend a portion of the soup and return it to the pot for a velvety texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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