Vegetable-Burger Soup
Vegetable-Burger Soup is a comforting, hearty dish that blends the rich flavors of ground beef with a medley of vegetables and tomatoes. It's perfect for a cozy family dinner and can be made quickly on a busy weeknight, offering a satisfying and nutritious meal for everyone.
Ingredients
Instructions
- Lightly brown beef in a soup pot.
- Drain off excess fat.
- Stir in tomatoes, tomato sauce, water, frozen vegetables, soup mix, and sugar.
- Bring to a boil.
- Reduce heat and simmer for 20 minutes. Serve.
Tips & Substitutions
For a healthier option, you can substitute the ground beef with ground turkey or a plant-based meat alternative. If you want to boost the flavor, consider adding garlic or onion powder to the mix. Feel free to use any frozen vegetables you have on hand; green beans or corn work well too. Adjust the sugar based on the acidity of your tomatoes.
Serving Suggestions
Serve the soup hot, garnished with fresh parsley or grated cheese for added flavor. It pairs wonderfully with crusty bread or a side salad for a complete meal. Consider serving it alongside Jan'S Winter Soup for a comforting soup night that your family will love.
Storage & Reheating
Store leftover Vegetable-Burger Soup in an airtight container in the refrigerator for up to three days. To reheat, simply warm it in a pot over medium heat until heated through, or microwave in a bowl, stirring occasionally. You can add a splash of water if it thickens too much during storage.
Nutrition & Diet Analysis (per serving)
Each serving of Vegetable-Burger Soup contains roughly 211 calories, with 10g protein, 26g carbohydrates, and 9g fat. It is an excellent source of vitamin C (38% of the Daily Value), vitamin A (26% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of protein and iron. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup vegetarian?
Yes, you can easily make this soup vegetarian by omitting the ground beef and using vegetable broth as a base. Substitute the beef with beans or lentils for protein and add more vegetables to enhance the flavors.
How can I thicken the soup?
To thicken the soup, you can add a cornstarch slurry made from equal parts cornstarch and water. Mix it in during the last few minutes of cooking. Alternatively, you can blend a portion of the soup and mix it back in for a creamier texture.
Can I freeze the soup for later?
Yes, this soup freezes well. Allow it to cool completely before transferring it to freezer-safe containers. It can be stored for up to three months. Thaw overnight in the refrigerator before reheating on the stove or in the microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).