Vegetable Chicken Salad

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Ingredients

  • 2 c. cooked shell macaroni
  • 1 c. raw, grated carrots
  • 1 c. chopped celery
  • 1 c. sliced radishes
  • sugar
  • pepper to taste
  • 1 c. frozen peas
  • 1 c. cooked, diced chicken
  • 1/2 c. chopped green onion
  • Miracle Whip salad dressing
  • salt to taste

Instructions

  1. Mix all ingredients together in a bowl.
  2. Add enough Miracle Whip to moisten salad to desired consistency. Can thin out salad dressing with a little milk.
  3. Add sugar, salt and pepper to taste.

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 3.2g 4% DV
Carbs 45.3g 16% DV
Fiber 11.7g 42% DV
Sugar 16.4g 33% DV

Electrolytes

Sodium 10618mg 100% DV
Potassium 1169.3mg 25% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 894.5mcg 99% DV
Vitamin C 49.6mg 55% DV
Vitamin D 0mcg
Calcium 135.8mg 10% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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