Vegetable Clam Chowder(Low-Fat)
A flavorful low-fat vegetable and clam chowder with tender vegetables and savory clams, perfect for a comforting, healthy meal that highlights fresh herbs and seafood.
Ingredients
Instructions
- In a large saucepan, combine clams, bay leaves, oregano, chopped onion, low-fat chicken broth, sliced carrots, diced potatoes, green beans, parsley, tarragon, and black pepper.
- Cook all ingredients except clams for about 20 minutes or until vegetables are tender.
- Add clam juice and cook for an additional 5 minutes.
- Remove from heat and stir in the clams before serving.
Nutrition & Diet Analysis (per serving)
636
kcal
32% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).