Vegetable Garden Relish
A vibrant, tangy vegetable relish combining cabbage, carrots, peppers, and tomatoes, perfect for adding zest to salads, sandwiches, or as a flavorful side dish.
Ingredients
Instructions
- Shred the cabbage and carrots.
- Chop the onions and green and red sweet peppers.
- Chop the tomatoes finely.
- Add 1/2 cup salt to the mixture and let stand for 3 hours.
- Drain the salted vegetables well.
- Mix remaining ingredients (vinegar, celery seed, salt) and heat until hot.
- Add the drained vegetables to the hot mixture.
- Bring the mixture to boiling point and then seal in jars.
- Enjoy as a tasty condiment or in salads like potato or tuna salad.
Tips & Substitutions
To enhance the flavor of your Vegetable Garden Relish, consider adding a pinch of crushed red pepper flakes for a bit of heat. If you don't have celery seed, caraway seeds can be a good substitute. Ensure the vegetables are thoroughly drained after salting to avoid excess moisture in the relish, which can affect its texture and preservation.
Serving Suggestions
This relish pairs beautifully with potato salad or tuna salad, adding a zesty kick to your dishes. It can also be used as a topping for sandwiches or burgers, enhancing your meal with its vibrant flavors. For a more adventurous pairing, try it alongside Danish Pot Roast for a delightful contrast.
Storage & Reheating
Store the sealed jars of Vegetable Garden Relish in a cool, dark place like a pantry or cupboard. Once opened, keep the relish refrigerated and use it within a month for the best flavor. To serve, there's no need to reheat; simply use it straight from the jar as a condiment.
Nutrition & Diet Analysis (per serving)
Each serving of Vegetable Garden Relish contains roughly 389 calories, with 7g protein, 79g carbohydrates, and 2g fat. It is an excellent source of vitamin C (185% of the Daily Value), vitamin A (55% of the Daily Value), and dietary fiber (31% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 2247mg per serving (98% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this relish?
Absolutely! Feel free to experiment with other vegetables like zucchini or cucumbers. Just be mindful of the water content in these veggies, as they may require extra draining.
How long does this relish last once opened?
Once opened, Vegetable Garden Relish can last in the refrigerator for about a month. Always make sure to use clean utensils when scooping to avoid contamination, which can shorten its shelf life.
Is there a way to make this relish sweeter?
Yes! If you prefer a sweeter relish, you can add a small amount of sugar or honey to the vinegar mixture while heating. Start with a tablespoon and adjust to taste, balancing the sweetness with the acidity of the vinegar.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).