Vegetable-Ritz Casserole

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A creamy vegetable casserole topped with buttery Ritz cracker crumbs, perfect for cozy family dinners or casual gatherings, featuring cheesy, savory flavors with a crunchy topping.

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Ingredients

  • 1 small bag frozen broccoli
  • 1 small bag frozen cauliflower
  • Velveeta cheese
  • 1 stick Parkay margarine
  • 1 strip Ritz crackers

Instructions

  1. Cook the frozen broccoli and cauliflower to your liking.
  2. Combine the Ritz crackers with melted Parkay butter until crumbly.
  3. Place the cooked vegetables in a baking dish and cover with slices of Velveeta cheese.
  4. Top the cheese layer with the cracker mixture.
  5. Bake at 350°F for approximately 15 minutes until heated through and bubbly.

Nutrition & Diet Analysis (per serving)

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 9.2g 12% DV
Carbs 20.2g 7% DV
Fiber 1.8g 7% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 579.8mg 25% DV
Potassium 227.3mg 5% DV
Cholesterol 13.8mg 5% DV

Vitamins & Minerals

Vitamin A 12.3mcg 1% DV
Vitamin C 33.4mg 37% DV
Calcium 197mg 15% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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