Vegetable Soup I

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Ingredients

  • 6 cups beef broth
  • 1 (15 ounce) can tomato sauce
  • 1 (14.5 ounce) can diced tomatoes
  • 1 1/2 cups diced carrots
  • 1 1/4 cups diced potatoes
  • 1 cup chopped celery
  • 1/2 cup chopped onion
  • 1/8 teaspoon ground black pepper
  • 1/2 teaspoon salt

Instructions

  1. In a large saucepan or Dutch oven, combine broth, tomato sauce, tomatoes, carrots, potatoes, celery, onion, and pepper. Bring to a boil. Reduce heat, cover, and simmer for 30 minutes. Stir in salt.

Nutrition & Diet Analysis (per serving)

371 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 10.5g 13% DV
Carbs 67.4g 25% DV
Fiber 15.6g 56% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 10085.5mg 100% DV
Potassium 1668.8mg 36% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 915.3mcg 100% DV
Vitamin C 21.2mg 24% DV
Calcium 203mg 16% DV
Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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