Vegetables Vinaigrette
A vibrant, flavorful vegetable vinaigrette featuring crisp broccoli, fresh mushrooms, and cherry tomatoes, perfect for light, healthy salads and side dishes with tangy seasoning.
Ingredients
Instructions
- Combine salad oil, vinegar, salt, MSG or Accent, and Beau Monde in a 2-quart bowl or casserole.
- Use this mixture as a basic vinaigrette for salad dressing.
- Prepare the vegetables: wash and cut the broccoli into florets, clean the mushrooms, and wash the cherry tomatoes.
- Toss the prepared vegetables with the vinaigrette before serving.
Tips & Substitutions
For a richer flavor, consider using a flavored vinegar like tarragon or a high-quality olive oil. To make the vinaigrette a bit sweeter, add a teaspoon of honey or maple syrup. If you're short on time, pre-washed mixed greens can substitute for fresh vegetables. Feel free to include other seasonal vegetables like bell peppers or cucumbers for added crunch.
Serving Suggestions
Serve this vibrant vegetable vinaigrette as a light side dish or atop mixed greens for a refreshing salad. It pairs beautifully with grilled proteins like Phyllis Lightvoet'S Flank Steak or can be served alongside a hearty soup. For a complete meal, consider adding quinoa or couscous to the mix for extra sustenance.
Storage & Reheating
Store any leftover vinaigrette in an airtight container in the refrigerator for up to a week. The vegetables can be kept in a separate container; they are best consumed within 2-3 days. If reheating any cooked vegetables, do so gently in a skillet to maintain their texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Vegetables Vinaigrette contains roughly 28 calories, with 2g protein, 3g carbohydrates, and 1g fat. It is an excellent source of vitamin C (21% of the Daily Value). Note that it is relatively high in sodium, at 1762mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different vegetables for this vinaigrette?
Absolutely! This vinaigrette is versatile and can accommodate a variety of vegetables. Try using bell peppers, zucchini, or even roasted vegetables for a unique twist. Just ensure they are fresh and in season for the best flavor.
Is this recipe suitable for a vegan diet?
Yes, the Vegetables Vinaigrette is naturally vegan as it contains no animal products. The dressing is a simple mix of oil and vinegar, making it a great option for vegan recipes. Feel free to add your favorite plant-based ingredients to make it even more satisfying.
How can I make the vinaigrette thicker?
To thicken your vinaigrette, consider adding a teaspoon of Dijon mustard or a small amount of puréed avocado. These ingredients will not only add thickness but also enhance the overall flavor. Another option is to emulsify the dressing by blending it in a food processor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).