Vegetarian Demi Glace Sauce

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Ingredients

  • 50 g dried porcini mushrooms
  • 2 tablespoons olive oil
  • 40 g white onions, chopped
  • 125 g carrots, chopped
  • 1 tablespoon tomato puree
  • 30 g plain flour
  • 1 liter vegetable stock, hot
  • 200 ml red wine
  • 200 ml medium sherry
  • 2 teaspoons tamari
  • 5 g parsley
  • 5 g rosemary
  • 5 g thyme
  • 2 bay leaves
  • 5 peppercorns
  • 5 allspice berries

Instructions

  1. Place the porcini in a bowl and pour over 500 ml of boiling water and leave them to soak. Heat the oil in a large pan and add the onion. Cook over a med-high heat, stirring constantly until the onion is an even nutty brown, careful not to let it burn.
  2. Add the carrot and celery and turn the heat to low, then add the tomato puree and flour and cook, stirring regularly for 5 minutes
  3. add the stock or water, wine, sherry,tamari,the mushrooms and their soaking liquid, and the herbs, peppercorns and all spice.Turn up the heat to medium, cover and simmer for 20 minutes.
  4. strain through a fine sieve, cool and refrigerate until needed.

Nutrition & Diet Analysis (per serving)

670 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 19.9g 40% DV
Total Fat 31.1g 40% DV
Carbs 89.2g 32% DV
Fiber 29.3g 100% DV
Sugar 15.3g 31% DV

Electrolytes

Sodium 1630mg 71% DV
Potassium 2953.8mg 63% DV

Vitamins & Minerals

Vitamin A 1036.3mcg 100% DV
Vitamin C 105.2mg 100% DV
Calcium 501.5mg 39% DV
Iron 33.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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