Veggie-Plus Salad

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Ingredients

  • 1 head broccoli, cut in small pieces
  • 1/2 head cauliflower, cut in small pieces
  • 3 to 4 hard-cooked eggs, diced
  • 1 c. grated Cheddar cheese
  • 4 slices cooked bacon, crumbled
  • 1 c. diced celery
  • 1/2 c. diced dill pickles
  • 1 small onion, finely diced
  • 1/2 c. green olives, diced

Instructions

  1. Mix together all ingredients and chill until used.

Nutrition & Diet Analysis (per serving)

457 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 28.8g 37% DV
Carbs 34.7g 13% DV
Fiber 3.2g 12% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 1218.5mg 53% DV
Potassium 492.5mg 10% DV
Cholesterol 114.8mg 38% DV

Vitamins & Minerals

Vitamin A 133.8mcg 15% DV
Vitamin C 20.7mg 23% DV
Vitamin D 0.2mcg 1% DV
Calcium 312.5mg 24% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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