Veggie Relish
A vibrant, crunchy veggie relish combining sweet corn, peas, green beans, peppers, and onions, perfect as a side or topping for sandwiches and grilled dishes.
Ingredients
Instructions
- Drain and mix the white Shoe Peg corn, tiny peas, diced onion, French-cut green beans, chopped green pepper, and diced celery.
- Add the remaining ingredients: sugar, cooking oil, small jar of pimento, salt, and water.
- Refrigerate the mixture overnight before serving.
Tips & Substitutions
For a sweeter relish, consider adding a bit more sugar or substituting with honey. You can use frozen peas instead of fresh ones for convenience. If you want to add some heat, try incorporating diced jalapeños or a dash of hot sauce. This relish pairs wonderfully with grilled meats or as a topping for sandwiches.
Serving Suggestions
This Veggie Relish is perfect as a side dish for summer barbecues or picnics. Serve it chilled alongside grilled chicken or fish. It also works well as a topping for burgers or as a colorful addition to salads, like Cherry Cherry Salad. Consider serving it with a refreshing drink like Robert'S Punch.
Storage & Reheating
Store any leftover Veggie Relish in an airtight container in the refrigerator for up to a week. For best flavor, allow it to sit for a few hours before serving again. If you prefer a warm dish, gently reheat it in a saucepan over low heat, stirring occasionally to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of Veggie Relish contains roughly 52 calories, with 2g protein, 9g carbohydrates, and 2g fat. It is an excellent source of vitamin A (40% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 503mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this relish?
Absolutely! Feel free to customize the Veggie Relish with your favorite vegetables. Zucchini, carrots, or even diced tomatoes would work well. Just ensure that the total volume remains similar to maintain the balance of flavors.
How long can I store the Veggie Relish?
You can keep the Veggie Relish in the refrigerator for about a week. Make sure to store it in a sealed container to preserve its freshness. If you want to enjoy it longer, consider freezing it in portions for up to three months.
Is this relish suitable for vegan diets?
Yes, this Veggie Relish is entirely plant-based and suitable for vegan diets. All the ingredients are vegetables and seasonings, making it a great option for anyone looking for healthy, vegan recipes that are full of flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).