Venison And Bean Bake

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Ingredients

  • 1 lb ground venison
  • 1 onion (chopped)
  • 1 (8 ounce) can pork & beans
  • 1 (8 ounce) can kidney beans (drained)
  • 1 (8 ounce) can great northern beans (drained)
  • 1/4 cup brown sugar (packed)
  • 1/2 cup chili sauce
  • 1/2 tablespoon worchestershire sauce
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 350°F.
  2. Cook onions and ground venison in large covered oven safe pot until meat browns and onions are tender.
  3. Drain any fat.
  4. Add beans, brown sugar, sauces and salt. Mix well.
  5. Bake for 1 hour and serve.

Nutrition & Diet Analysis (per serving)

534 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 29.5g 38% DV
Carbs 54.5g 20% DV
Fiber 8.5g 30% DV
Sugar 27.1g 54% DV

Electrolytes

Sodium 9900.5mg 100% DV
Potassium 650mg 14% DV
Cholesterol 28.8mg 10% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 18.9mg 21% DV
Calcium 86.8mg 7% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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