Venison Or Beef Roast

Prep: 15 min Cook: 150 min Serves: 4 Cuisine: American

A hearty and flavorful roast featuring tender venison or beef, slow-cooked with aromatic vegetables, mushrooms, and a rich red wine gravy. Perfect for family dinners or special occasions, this dish combines savory depth with comforting warmth, appealing to meat lovers and fans of rustic, slow-cooked meals.

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Ingredients

  • lean venison or beef roast
  • large yellow onion
  • garlic cloves
  • bay leaves
  • red wine
  • sliced mushrooms
  • catsup
  • can chicken broth
  • potatoes (optional)

Instructions

  1. Salt and pepper the roast and brown it well in a skillet or oven-safe pan.
  2. Place the browned roast in a roasting pan or cooking bag.
  3. Add sliced onions, minced garlic, bay leaves, sliced mushrooms, catsup, chicken broth, and red wine to the pan.
  4. Optionally, add potatoes and carrots around the roast.
  5. Roast in the oven at 325°F for approximately 2 1/2 hours or until the meat is tender.
  6. Remove from oven and let rest for a few minutes.
  7. Serve with the juices as gravy or thicken for a gravy.

Tips & Substitutions

For a deeper flavor, consider marinating the roast overnight in red wine and garlic. If venison is too gamey for your taste, beef roast is a great substitute. You can also swap out the mushrooms for other vegetables like carrots or celery for added texture. If you like a sweeter touch, try adding a tablespoon of brown sugar to the sauce.

Serving Suggestions

Serve the roast sliced with the pan juices drizzled over the top. It pairs beautifully with mashed potatoes or roasted vegetables. For a complete meal, consider adding a side salad or crusty bread. This dish is perfect for Sunday dinners or special occasions.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the roast and juices in a baking dish covered with foil and warm in a preheated oven at 325°F until heated through. This method helps maintain moisture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Venison Or Beef Roast contains roughly 18 calories, with 1g protein, 3g carbohydrates, and 1g fat.

18 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.6g 1% DV
Carbs 2.8g 1% DV
Fiber 0.5g 2% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 23.3mg 1% DV
Potassium 39.2mg 1% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 4.4mcg
Vitamin C 1.1mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 11.7mg 1% DV
Iron 0.6mg 4% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen meat for this recipe?

It's best to thaw the meat completely before cooking. Cooking from frozen can result in uneven cooking and may not allow the roast to brown properly, which is essential for flavor. Thaw in the fridge for 24 hours before preparing.

What can I use instead of red wine?

If you prefer not to use wine, you can substitute with beef broth and a splash of balsamic vinegar for acidity. This will help mimic the depth of flavor that red wine brings to the dish.

How do I know when the roast is done?

The roast is done when it reaches an internal temperature of 145°F for medium-rare. Use a meat thermometer inserted into the thickest part of the meat. Remember that the roast will continue to cook slightly after being removed from the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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