Venison Roast With Sauce

Cook: 180 min

Tender venison roast slow-cooked with a savory tomato and bacon sauce, offering rich flavors perfect for hearty dinners and special occasions.

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Ingredients

  • 1 venison roast
  • 1 can Italian style tomato sauce
  • 2 Tbsp vinegar
  • 2 Tbsp sugar
  • 1 small onion, chopped
  • 1 clove garlic, minced
  • salt to taste
  • pepper to taste
  • Worcestershire sauce to taste

Instructions

  1. Combine Italian style tomato sauce, salt, pepper, chopped onion, vinegar, sugar, and Worcestershire sauce in a bowl.
  2. Place the venison roast on a large sheet of heavy foil in a baking dish.
  3. Cover the roast with sliced bacon.
  4. Pour the prepared tomato mixture over the roast.
  5. Fold and seal the foil tightly around the roast.
  6. Bake at 300°F (150°C) for 3 hours or until the meat is tender.
  7. Check the roast halfway through cooking and add a little more water if it appears too dry to prevent burning.

Tips & Substitutions

To enhance the flavor, consider marinating the venison roast overnight in the sauce mixture. If you don't have Italian style tomato sauce, crushed tomatoes with Italian herbs can be a good substitute. For a smoky flavor, add a few drops of liquid smoke to the sauce. Adjust the sweetness by varying the amount of sugar based on the acidity of your tomatoes.

Serving Suggestions

This venison roast pairs beautifully with creamy mashed potatoes or roasted root vegetables. A fresh green salad or steamed broccoli would complement the richness of the dish nicely. Serve with crusty bread to soak up the delicious sauce, making it a hearty meal perfect for gatherings.

Storage & Reheating

Leftover venison roast can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the roast in a covered dish in the oven at 325°F (160°C) until warmed through, or microwave in short intervals, covered, to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Venison Roast With Sauce contains roughly 206 calories, with 4g protein, 28g carbohydrates, and 7g fat. Note that it is relatively high in sodium, at 727mg per serving (32% of the Daily Value).

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 6.9g 9% DV
Carbs 28g 10% DV
Fiber 0.9g 3% DV
Sugar 16.4g 33% DV

Electrolytes

Sodium 727.2mg 32% DV
Potassium 208mg 4% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 3.7mg 4% DV
Calcium 41.6mg 3% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the venison roast is done?

The venison roast is done when it reaches an internal temperature of at least 160°F (70°C) for medium doneness. You can also check for tenderness; it should easily pull apart with a fork. If using a meat thermometer, insert it into the thickest part of the roast.

Can I use other types of meat for this recipe?

Yes, you can substitute other game meats like elk or moose, or even beef, though cooking times may vary. Adjust the baking time based on the size and type of meat, ensuring it reaches the appropriate internal temperature for safety.

What should I do if the sauce is too thick?

If the sauce is too thick during cooking, you can add a little water or broth to thin it out. Stir well to combine and continue baking. This also helps to keep the roast moist during cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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