Venison Strips
Tender venison strips sautéed with green peppers and onions, seasoned to perfection—ideal for those seeking a flavorful, protein-packed meal with a savory, slightly smoky taste.
Ingredients
Instructions
- Trim all fat from the venison.
- Partially freeze the venison steak for easier slicing.
- Slice the venison into paper-thin strips.
- Seed the green bell pepper and slice into thin rounds.
- Heat margarine in a heavy skillet over medium heat.
- Add the green pepper slices and sliced onion to the skillet.
- Cook for 5 minutes or until the onion becomes transparent, stirring frequently.
- Remove the cooked peppers and onions to a heated plate using a slotted spoon.
- If necessary, heat additional butter in the skillet.
- Add the venison strips in a single layer to the skillet.
- Sprinkle the game seasoning over the venison.
- Cook the venison over medium-high heat for 1 minute, then turn the strips over.
- Cook for an additional 2 minutes.
- Add the cooked peppers and onions back into the skillet.
- Cook everything together for several minutes longer, stirring constantly, but do not overcook.
Tips & Substitutions
For easier slicing, partially freeze the venison as it helps achieve paper-thin strips. If you don't have game seasoning, a mix of garlic powder, black pepper, and salt can work well. You can also substitute margarine with butter for a richer flavor. Consider adding a splash of Worcestershire sauce for added depth.
Serving Suggestions
Serve these venison strips over rice or with warm crusty bread to soak up the flavors. They pair wonderfully with a side of sautéed vegetables or a fresh salad. This dish also complements American recipes like Cold Vegetable Pizza for a delightful contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat to prevent the venison from becoming tough. Adding a bit of broth or water can help keep the moisture while reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Venison Strips contains roughly 130 calories, with 3g protein, 16g carbohydrates, and 7g fat. It is an excellent source of vitamin C (152% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of venison?
Yes, you can substitute venison with beef or pork for a similar texture and flavor. Just adjust the cooking time as different meats can vary in tenderness and cooking time.
What can I serve with venison strips?
Venison strips go well with sides like mashed potatoes or a green salad. For a hearty meal, consider pairing it with brown rice or quinoa, which will soak up the delicious juices.
How do I make the strips more flavorful?
Marinating the venison strips in your choice of marinade for a few hours before cooking can enhance the flavor. Ingredients like soy sauce, garlic, and herbs can make a great marinade for this dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).