Vera Hunter'S 3 Bean Salad

Name: Vera Hunter'S 3 Bean Salad
Prep time: 20 min
Cook time: 10 min
Yield: 8 servings
Cuisine: American
Ingredients: 2 to 3 c. fresh snap green beans; 2 c. fresh yellow wax beans; 2 cans red kidney beans; 1 c. chopped green pepper; 1 c. chopped onion; 1 c. chopped celery; 1 c. vegetable oil; 1 c. vinegar; 1 c. sugar; 1 tsp. salt; 1/2 tsp. pepper

Vegan Vegetarian

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: American

A vibrant, flavorful three-bean salad featuring fresh green and yellow beans, complemented by a tangy vinegar and sugar dressing, perfect for picnics and gatherings.

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Ingredients

2 to 3 c. fresh snap green beans ⓘ
2 c. fresh yellow wax beans ⓘ
2 cans red kidney beans
1 c. chopped green pepper ⓘ
1 c. chopped onion ⓘ
1 c. chopped celery ⓘ
1 c. vegetable oil ⓘ
1 c. vinegar ⓘ
1 c. sugar ⓘ
1 tsp. salt ⓘ
1/2 tsp. pepper ⓘ

Instructions

Mix all ingredients except beans until sugar is dissolved.
Pour the dressing over the beans and mix well.
Let set overnight in the refrigerator, stirring occasionally.

Nutrition & Diet Analysis (per serving)

286 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 17.2g 22% DV

Carbs 29.3g 11% DV

Fiber 6.3g 23% DV

Sugar 7.5g 15% DV

Electrolytes

Sodium 10082.8mg 100% DV

Potassium 450mg 10% DV

Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 228.8mcg 25% DV

Vitamin C 55.1mg 61% DV

Calcium 64.8mg 5% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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