Vermicelli Mushroom Sauce

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Italian

Vermicelli Mushroom Sauce offers a savory, hearty dish featuring tender mushrooms, fragrant herbs, and a rich tomato sauce served over delicate vermicelli. Perfect for a comforting vegetarian meal or a quick weeknight dinner, it combines fresh flavors with simple preparation for a satisfying experience.

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Ingredients

  • 1 Tbsp. olive oil
  • 1/4 c. onion, chopped
  • 1/4 c. green pepper, chopped
  • 1 clove garlic, minced
  • 3/4 c. sliced mushrooms, drained
  • 1/2 tsp. pepper
  • 1/4 tsp. basil
  • 1/4 tsp. oregano
  • 1/4 tsp. thyme
  • 15 oz. can tomato sauce
  • 1 (7 oz.) pkg. Skinner vermicelli, uncooked
  • 1/2 tsp. salt

Instructions

  1. In a medium saucepan, heat the olive oil.
  2. Add chopped onion, chopped green pepper, and minced garlic.
  3. Sauté until tender; add sliced mushrooms.
  4. Sauté for 2 minutes; add tomato sauce and seasonings.
  5. Heat to boiling; reduce heat and simmer for 15 to 20 minutes, stirring occasionally.

Tips & Substitutions

For a richer flavor, consider adding a splash of red wine or a pinch of red pepper flakes for heat. If you don't have vermicelli, substitute with any thin pasta like angel hair or spaghetti. Fresh herbs can replace dried ones; use three times the amount. Make sure to drain the mushrooms well to avoid excess moisture in the sauce.

Serving Suggestions

Serve the vermicelli mushroom sauce over cooked vermicelli for a complete meal. It pairs beautifully with crusty Italian bread or a side salad, like a refreshing Low-Fat Tortellini Salad. For an extra touch, sprinkle with grated Parmesan cheese or fresh basil before serving.

Storage & Reheating

Store leftover sauce in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove over low heat, adding a splash of water or broth if it’s too thick. Alternatively, microwave in short intervals, stirring in between until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Vermicelli Mushroom Sauce contains roughly 977 calories, with 3g protein, 8g carbohydrates, and 107g fat. It is an excellent source of vitamin C (60% of the Daily Value) and vitamin D (59% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 1756mg per serving (76% of the Daily Value).

977 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 106.9g 100% DV
Carbs 7.6g 3% DV
Fiber 3.5g 12% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 1755.8mg 76% DV
Potassium 324.8mg 7% DV

Vitamins & Minerals

Vitamin A 17.2mcg 2% DV
Vitamin C 54.1mg 60% DV
Vitamin D 11.8mcg 59% DV
Calcium 73.7mg 6% DV
Iron 2.6mg 14% DV
Diet fit Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Yes, you can prepare the sauce a day in advance. Simply refrigerate it after cooking. When ready to serve, reheat as instructed. This allows the flavors to meld and can enhance the overall taste.

What can I substitute for mushrooms?

If you’re not a fan of mushrooms, try adding diced zucchini or bell peppers for a different texture and flavor. Alternatively, you could use canned artichokes or even cooked lentils for a heartier option.

Is this recipe suitable for vegans?

Yes, this recipe is vegan-friendly as it contains no animal products. Just ensure that the tomato sauce you use is also vegan. You can enhance the sauce with nutritional yeast for a cheesy flavor if desired.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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