Vienna Sausage

Prep: 10 min Serves: 8 Cuisine: American

A creamy, savory salad featuring Vienna sausages, chopped eggs, and crunchy vegetables, perfect for a quick appetizer or picnic dish that appeals to all ages.

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Ingredients

  • 2 cans Vienna sausage
  • 3 boiled eggs, chopped
  • 3 Tbsp. Kraft salad dressing
  • 3 Tbsp. sweet relish
  • 3 Tbsp. chopped celery
  • 2 Tbsp. chopped onion
  • 1 tsp. chopped bell pepper
  • dash of black pepper

Instructions

  1. Stir all ingredients together in a bowl.
  2. Chill the mixture before serving.

Tips & Substitutions

For a creamier texture, consider adding a tablespoon of mayonnaise along with the salad dressing. If you prefer a bit of heat, diced jalapeños can be a great addition. Substitute dill pickle for sweet relish if you like a tangier flavor. Ensure the eggs are well-chopped for even distribution throughout the dish.

Serving Suggestions

Serve this Vienna sausage dish as a hearty appetizer or side at picnics or potlucks. It pairs beautifully with crunchy crackers or fresh veggie sticks. For a complete meal, consider serving alongside a refreshing salad or with crusty bread. This dish also works well in a sandwich for a quick lunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors meld beautifully after chilling, so it can be enjoyed cold or at room temperature. If reheating, do so gently in the microwave to avoid overcooking the eggs.

Nutrition & Diet Analysis (per serving)

Each serving of Vienna Sausage contains roughly 175 calories, with 6g protein, 37g carbohydrates, and 4g fat. It is an excellent source of vitamin C (142% of the Daily Value), dietary fiber (42% of the Daily Value), and iron (24% of the Daily Value), and a good source of vitamin A and potassium. It also contributes 12g of dietary fiber toward your daily target.

175 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 4g 5% DV
Carbs 37.1g 13% DV
Fiber 11.8g 42% DV
Sugar 5g 10% DV

Electrolytes

Sodium 120.6mg 5% DV
Potassium 763.8mg 16% DV
Cholesterol 19.4mg 6% DV

Vitamins & Minerals

Vitamin A 172.1mcg 19% DV
Vitamin C 128.1mg 100% DV
Vitamin D 0mcg
Calcium 189.9mg 15% DV
Iron 4.3mg 24% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh sausages instead of canned?

While canned Vienna sausages are traditional for this recipe, you can use cooked fresh sausages if you prefer a different texture. Just make sure to chop them into bite-sized pieces and adjust the seasoning to your taste.

How can I make this recipe healthier?

To make this dish lighter, consider using Greek yogurt instead of salad dressing for a creamy texture with fewer calories. You can also increase the amount of chopped vegetables to enhance the nutritional value and add more crunch.

What can I do with leftover Vienna sausage?

Leftover Vienna sausage can be incorporated into other dishes like pasta salads or casseroles. For a heartier option, try adding it to a soup, such as Hot And Spicy Sausage Vegetable Soup, for added flavor and protein.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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