Vienna Steaks

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Austrian

Vienna Steaks feature seasoned meat cakes served with a creamy lemon sauce and mushrooms, offering a savory, tangy flavor perfect for a hearty, comforting meal.

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Ingredients

  • 1/2 lb. ground veal
  • 1/2 lb. ground beef
  • 1 tsp. salt
  • 1/4 tsp. paprika
  • 1 tsp. lemon juice
  • 1 egg
  • pinch of grated nutmeg
  • few drops lemon juice

Instructions

  1. Beat the egg well in a bowl.
  2. Mix the beaten egg with ground veal, ground beef, salt, paprika, lemon juice, grated nutmeg, and a few drops of lemon juice.
  3. Shape the mixture into cakes and cook them like hamburgers in a skillet.
  4. Remove the cooked meat cakes to a serving dish.
  5. In the same pan, heat the sour cream until warm.
  6. Pour the warm sour cream over the meat cakes and serve with mushrooms.

Tips & Substitutions

For best results, use fresh ground meats and mix them gently to avoid overworking the mixture, which can lead to tough steaks. If you don't have ground veal, ground pork or chicken can be good substitutes. Adjust the seasoning according to your taste; adding herbs like parsley or thyme can enhance the flavor. Pair these steaks with a side of German-Italian Beans for a hearty meal.

Serving Suggestions

Serve the Vienna Steaks with warm sour cream on top and sautéed mushrooms for added flavor. They pair wonderfully with mashed potatoes or a fresh salad. For a complete meal, consider serving alongside German-Italian Beans or crusty bread to soak up the sauce. This dish is perfect for a cozy family dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meat cakes in a skillet over medium heat until warmed through, or use a microwave in short intervals. Adding a splash of water before reheating can help keep them moist.

Nutrition & Diet Analysis (per serving)

Each serving of Vienna Steaks contains roughly 317 calories, with 8g protein, 63g carbohydrates, and 6g fat. It is an excellent source of vitamin A (43% of the Daily Value) and iron (21% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 734mg per serving (32% of the Daily Value).

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 5.8g 7% DV
Carbs 62.8g 23% DV
Fiber 4.4g 16% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 734.4mg 32% DV
Potassium 670.3mg 14% DV
Cholesterol 153mg 51% DV

Vitamins & Minerals

Vitamin A 385.2mcg 43% DV
Vitamin C 0.4mg
Calcium 230.1mg 18% DV
Iron 3.8mg 21% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meat mixture before cooking?

Yes, you can freeze the uncooked meat mixture for up to 2 months. Just make sure to wrap it tightly in plastic wrap or store it in an airtight container. When you're ready to cook, thaw it overnight in the refrigerator before shaping and cooking as directed.

What kind of mushrooms work best for this dish?

Button mushrooms or cremini mushrooms are great choices for this recipe, as they have a mild flavor that complements the steaks. You can sauté them in the same pan after removing the meat cakes to absorb the delicious flavors left behind.

Can I add other spices to the meat mixture?

Absolutely! Feel free to experiment with spices like garlic powder, onion powder, or even a bit of cayenne for heat. Just remember to start with small amounts and taste the mixture before cooking to ensure the flavors are balanced.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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