Vincent'S Soup

Name: Vincent'S Soup
Yield: 4 servings
Ingredients: 1 c. brown rice; 1 pkg. taco seasoning; 1 lb. hamburger meat; 1/2 c. onion; 1 c. carrots; 1 c. broccoli; 3 c. beef broth; 1 can pinto beans

Beef Pork

Be the first to rate this recipe

Ingredients

1 c. brown rice ⓘ
1 pkg. taco seasoning ⓘ
1 lb. hamburger meat ⓘ
1/2 c. onion ⓘ
1 c. carrots ⓘ
1 c. broccoli ⓘ
3 c. beef broth ⓘ
1 can pinto beans ⓘ

Instructions

Cook rice. Brown meat and add taco seasoning. Steam carrots, broccoli and onions. Drain beans. Mix all ingredients together. Heat and serve over tortilla chips.

Nutrition & Diet Analysis (per serving)

418 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV

Total Fat 8.7g 11% DV

Carbs 72.1g 26% DV

Fiber 12g 43% DV

Sugar 14.5g 29% DV

Electrolytes

Sodium 2262mg 98% DV

Potassium 1155.8mg 25% DV

Cholesterol 8.3mg 3% DV

Vitamins & Minerals

Vitamin A 897.5mcg 100% DV

Vitamin C 13.2mg 15% DV

Calcium 121mg 9% DV

Iron 4.4mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Linda'S Irish Shepherd'S Pie

Cumin Lamb Steaks With Smashed Potatoes, Wilted Spinach And Red Wine Sauce

Ground Beef Marsala Sauce

Easy Dorito® Taco Salad

Beef Pho

Jen'S Hearty Three Meat Chili