Virginia'S Sweet Potato Pie

Prep: 15 min Cook: 35 min Serves: 8 Cuisine: American

Virginia's Sweet Potato Pie offers a creamy, sweet, and comforting dessert with rich flavors of sweet potato, vanilla, and condensed milk, perfect for family gatherings and holiday feasts.

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Ingredients

  • 1 large sweet potato
  • 1 stick oleo (butter)
  • 1/2 cup sugar
  • 3 eggs
  • 1 can sweetened condensed milk
  • 2 teaspoons vanilla

Instructions

  1. Cook the sweet potato until tender, then drain well.
  2. Add oleo (butter) and beat with a mixer until smooth.
  3. Add sugar, eggs, condensed milk, and vanilla; beat until well combined.
  4. Pour the mixture into two uncooked pie crusts.
  5. Bake at 350°F (175°C) for about 35 minutes or until the filling is firm.

Tips & Substitutions

For a creamier texture, ensure the sweet potato is thoroughly mashed without lumps. If you don’t have oleo (butter), you can substitute with margarine or coconut oil for a dairy-free version. To enhance sweetness, consider using brown sugar instead of white sugar. Adjust the vanilla to 1 tablespoon for a more pronounced flavor, perfect for American recipes.

Serving Suggestions

Serve slices of the pie with a dollop of whipped cream for added richness. This sweet potato pie pairs beautifully with a scoop of vanilla ice cream for dessert. It also complements savory dishes like Chicken And Sherry Casserole, making it a great addition to holiday meals or gatherings.

Storage & Reheating

Allow the pie to cool completely before storing. Cover it tightly with plastic wrap or aluminum foil and refrigerate for up to 4 days. To reheat, place individual slices in the microwave for 30-45 seconds or warm the entire pie in a preheated oven at 350°F (175°C) for about 10-15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Virginia'S Sweet Potato Pie contains roughly 314 calories, with 5g protein, 54g carbohydrates, and 4g fat. It is a good source of calcium (12% of the Daily Value) and protein (10% of the Daily Value).

314 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 4.3g 6% DV
Carbs 54.4g 20% DV
Fiber 0.7g 2% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 160.4mg 7% DV
Potassium 383.8mg 8% DV
Cholesterol 133.3mg 44% DV

Vitamins & Minerals

Vitamin A 46.2mcg 5% DV
Vitamin C 6mg 7% DV
Vitamin D 0mcg
Calcium 155.5mg 12% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned sweet potatoes instead of fresh?

Yes, you can substitute canned sweet potatoes for fresh ones. Use about 2 cups of canned sweet potatoes, drained and mashed, to replace the large sweet potato. This can save time and still yield a delicious pie.

How can I tell when the pie is done baking?

The pie is done when the filling is set and firm to the touch, which usually takes about 35 minutes at 350°F (175°C). You can also insert a knife into the center; if it comes out clean, the pie is ready.

Is there a way to make this pie healthier?

To make a healthier version of this pie, consider reducing the sugar by half or using natural sweeteners like honey or maple syrup. You can also use a whole grain pie crust or a crustless version for a lighter option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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