Wacky Mac

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Ingredients

  • 1 (16 ounce) package wagon wheel pasta
  • 1 pound ground beef
  • 1 1/2 teaspoons chili powder
  • 1 1/2 teaspoons cayenne pepper
  • 1 dash salt
  • 1/2 onion, chopped
  • 1 cup chopped green bell pepper
  • 1 (30 ounce) can chili with beans
  • 1 (12 ounce) can whole kernel corn, drained

Instructions

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Place ground beef in a large, deep skillet. Season with chili powder and cayenne. Cook over medium high heat until evenly brown. Stir in onion and green pepper. Season with salt. Simmer until onion is tender and translucent. Drain excess fat. Stir in chili, corn and cooked pasta. Cover, and simmer for 10 to 12 minutes, stirring occasionally.

Nutrition & Diet Analysis (per serving)

329 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 17.6g 23% DV
Carbs 43.4g 16% DV
Fiber 17.7g 63% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 10682.5mg 100% DV
Potassium 1267.3mg 27% DV
Cholesterol 22mg 7% DV

Vitamins & Minerals

Vitamin A 900.8mcg 100% DV
Vitamin C 41.6mg 46% DV
Vitamin D 0mcg
Calcium 153mg 12% DV
Iron 8.2mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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